Personal bests
| 400m | 1:07 |
|---|---|
| ½ mile | 2:49 |
| 1K | 3:30 |
| 1 mile | 5:42 |
| 2 mile | 12:08 |
| 5K | 19:58 |
| 10K | 42:51 |
| 15K | 1:10:01 |
| 10 mile | 1:15:37 |
| 20K | 1:34:21 |
| Half-Marathon | 1:40:31 |
| 30K | 2:41:09 |
| Marathon | 3:54:15 |
Last four weeks
- Runs a week
- 2
- Distance a week
- 31.1 km
- Time a week
- 3h 5m
- Climbing a week
- 290 m
This year
- Activities
- 67
- Distance
- 710.4 km
- Time
- 70h 12m
- Climbing
- 6,711 m
All time
- Activities
- 117
- Distance
- 1,208.7 km
- Time
- 121h 22m
- Climbing
- 11,328 m
Figures from Strava, captured 19 October 2026. Best efforts are Strava's own estimates.See the club leaderboard →