Personal bests
| 400m | 59s |
|---|---|
| ½ mile | 3:09 |
| 1K | 4:04 |
| 1 mile | 7:21 |
| 2 mile | 15:09 |
| 5K | 24:04 |
| 10K | 52:02 |
| 15K | 1:20:47 |
| 10 mile | 1:26:46 |
| 20K | 1:50:14 |
| Half-Marathon | 2:06:22 |
| 30K | 3:10:33 |
| Marathon | 4:35:01 |
Last four weeks
- Runs a week
- 3
- Distance a week
- 18.9 km
- Time a week
- 1h 49m
- Climbing a week
- 4 m
This year
- Activities
- 114
- Distance
- 955.2 km
- Time
- 99h 51m
- Climbing
- 7,581 m
All time
- Activities
- 170
- Distance
- 1,272.2 km
- Time
- 131h 28m
- Climbing
- 10,367 m
Figures from Strava, captured 19 October 2026. Best efforts are Strava's own estimates.See the club leaderboard →