Personal bests
| 400m | 45s |
|---|---|
| ½ mile | 1:52 |
| 1K | 2:22 |
| 1 mile | 6:13 |
| 2 mile | 15:37 |
| 5K | 24:11 |
| 10K | 49:27 |
| 15K | 1:19:23 |
| 10 mile | 1:26:13 |
| 20K | 1:52:06 |
| Half-Marathon | 1:58:32 |
| 30K | 3:17:10 |
| Marathon | 4:59:34 |
Last four weeks
- Runs a week
- 2
- Distance a week
- 13.7 km
- Time a week
- 1h 26m
- Climbing a week
- 85 m
This year
- Activities
- 89
- Distance
- 688 km
- Time
- 81h 12m
- Climbing
- 6,229 m
All time
- Activities
- 753
- Distance
- 4,217.9 km
- Time
- 534h 55m
- Climbing
- 50,235 m
Figures from Strava, captured 19 October 2026. Best efforts are Strava's own estimates.See the club leaderboard →