Personal bests
| 400m | 1:40 |
|---|---|
| ½ mile | 4:00 |
| 1K | 5:11 |
| 1 mile | 8:54 |
| 2 mile | 18:05 |
| 5K | 29:08 |
| 10K | 59:31 |
| 15K | 1:41:41 |
| 10 mile | 1:49:44 |
| 20K | 2:17:42 |
| Half-Marathon | 2:42:54 |
| 30K | 4:01:25 |
| Marathon | 5:56:41 |
Last four weeks
- Runs a week
- 1
- Distance a week
- 20.3 km
- Time a week
- 2h 47m
- Climbing a week
- 166 m
This year
- Activities
- 29
- Distance
- 341.8 km
- Time
- 43h 1m
- Climbing
- 2,821 m
All time
- Activities
- 29
- Distance
- 341.8 km
- Time
- 43h 1m
- Climbing
- 2,821 m
Figures from Strava, captured 19 October 2026. Best efforts are Strava's own estimates.See the club leaderboard →