Personal bests
| 400m | 2:05 |
|---|---|
| ½ mile | 4:20 |
| 1K | 6:11 |
| 1 mile | 10:00 |
| 2 mile | 20:56 |
| 5K | 33:50 |
| 10K | 1:19:52 |
| 15K | 2:08:34 |
| 10 mile | 2:19:13 |
| 20K | 3:02:10 |
| Half-Marathon | 3:14:29 |
Last four weeks
- Runs a week
- 1
- Distance a week
- 8.9 km
- Time a week
- 1h 22m
- Climbing a week
- 66 m
This year
- Activities
- 62
- Distance
- 329.6 km
- Time
- 43h 49m
- Climbing
- 3,690 m
All time
- Activities
- 62
- Distance
- 329.6 km
- Time
- 43h 49m
- Climbing
- 3,690 m
Figures from Strava, captured 19 October 2026. Best efforts are Strava's own estimates.See the club leaderboard →